I’m currently at the early/planning stages of a couple of projects, yet again. A new business venture is in the works and if things work out, I’m mostly likely taking on two more job opportunities! I guess it goes without saying that I’ve been extra anxious lately, what with all the planning sessions, meetings, interviews, and inevitable occasional episodes of debilitating self-doubt (😅). Consequently, I have not been getting much restful sleep the past few months. I can’t seem to stop thinking or worrying about almost every single thing and it keeps me up at night. When I do fall asleep, I wake up still feeling exhausted. I mean I do have my days off, in which I just stay in bed all day and Netflix. However the moment I shut everything off and try to go to bed, I start thinking and feeling anxious again. One time, I spent almost two hours just lying in bed, with my thoughts, in the dark. Does anybody have tips for me? How can I shut my brain off and truly relax? Sleeping pills? Some sort of healing, therapy, or cleansing?
Anyway, today, in the interest of taking my mind off of things for a bit, I decided to cook a nice meal for myself.